Do Not Disturb: The Inside Story
Hiba Siddiqui
Hiba Siddiqui, founder of The Tenth Wellness, joins Simona Deifta to discuss postpartum recovery, pelvic health, motherhood and the care women need after birth.
Episode
The Truth About Postpartum Recovery
This conversation asks why women are expected to prepare so intensely for birth, but are given far less support for what comes afterwards: recovery, identity shifts, pelvic floor health, emotional change and the fourth trimester.
Themes in this conversation
- What postpartum recovery really looks like
- Why so many mothers feel unsupported after birth
- Pelvic floor health, healing and recovery
- The physical and emotional impact of the fourth trimester
- Identity shifts after becoming a mother
- Asking for help and accepting support
About Hiba Siddiqui
Hiba Siddiqui is the founder of The Tenth Wellness, a platform focused on supporting women through postpartum recovery, pelvic health and maternal wellbeing.
Core question: Why are women expected to prepare for birth, but not for what comes after?
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